Doesn't it just feel like that sometimes? Yesterday I weighed in with an increase of .6. Super frustrating! I only have myself to blame for it though. I had fallen out of the habit of tracking EVERYTHING and didn't do so great, obviously. The worst part is how much more difficult it is to get back on track. If that alone didn't teach me my lesson, nothing will! So far I've been great but it is only Saturday. I'm really hoping I have some good news to report to you next week. Until then.
Saturday, September 8, 2012
One step forward, two steps back
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