Ok, I need your help! I'm going to get into shape if I have to die trying! Here is where I record what I did for exercise for the day and what progress I've made weight-loss wise. I need you all to cheer, inspire, encourage, and most importantly hold me accountable. I'm no good by myself, I have NO self-discipline. So I will hopefully get more accomplished if I know I have to answer to you at the end of the day.
Here are my goals. I know the address is 150 or bust but I'm trying not to put an emphasis on weight. I want to be healthy, feel good and look great. I am committing to going to the gym 3-5 times per week and doing some wii fit the other days I'm not at the gym. I will weigh in once a week and update my clothing size as they change. I will be doing my best at healthier eating although I won't be so dedicated as to blog about my caloric intake and whatnot. Here is where you come in: what greater motivation is there than knowing everyone close to you knows exactly what you weigh and that you're not doing something to change it. So I will. I CAN do this, if I really put my mind to it. Will you help me?
Wow, Tiphanie, I've got to hand it to you! It takes a lot of courage to do a public weight loss plan. I'll be rooting for you all the way along this difficult journey. I know first-hand how hard it is to stay motivated and keep to the goals that I've set for myself. You've inspired me to get going back to the gym..maybe next week!
ReplyDeleteHow are things going Tiph?
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