With scales. I'm taking the advice of some of you and not going near one of those horrible contraptions EVER again! I got on this morning only to discover...you guessed it, three more pounds GAINED! Lame. So now I'm just going to go by how I look, feel and how the clothes fit. Now that I've gained 6 pounds in two weeks, I'm thinking of giving my weight loss a kick start by doing a boiled chicken, brown rice and veggie diet for a week and then gradually adding other things back in. We'll see...
This morning I had the time of my life in zumba! I can't get enough! I'm now doing some of the moves while humming the tune at home to entertain Noah. He loves it too! And I get to continue my workout. Anyway, I'm sorry, it's just exciting to find exercise that I like so much.
So an hour in class today and I'm still trying to work out plans for tomorrow. I've been to the gym or done something to exercise the last 11 out of 15 days! Wow! New record for me.
Oh, Tiph, that's a bummer, but it's not your fault, it's that darned scale I'm telling you! Maybe it's broken, or something. You're doing everything right so don't get discouraged and keep up the good work....it'll pay off in the long run.
ReplyDeleteFirst of all don't stop! You are doing great! 11 out of 15? Love it! I will email you later today with some eatig tips that I found helpful. :)
ReplyDeleteYay for finding a workout class that you like so much. Boo for gaining...
ReplyDeleteok I did the Insanity workout program and for the first month or so at least, all I did was gain weight. I think its because you start building your muscle so quickly, but dont worry after a while you will start to lose weight. It just takes a little while, at least it did for me! keep up the good work!
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